Hey, I'm Tommy! Founder of BRTH
My wife and I are fitness enthusiasts and biohackers who live and breathe this lifestyle. We train at the gym every single day, hike, walk daily, eat very clean non-processed foods, and track everything with our WHOOP bands while staying hydrated with electrolytes.
But for years, breathing limitations were tearing down our my athletic performance, recovery, sleep, energy... and more that I won't bore you with.
Every training session felt like I was being held back by something I couldn't control, and I knew there had to be a solution.
We tried nasal strips. And to be honest, they helped.
We felt an immediate difference — smoother breathing, easier workouts, and way better sleep.
But it wasn't the game changer we were looking for. Yes, they're great and they helped, but we knew there had to be something more effective out there.
I Became Obsessed With Research
I started digging into research — articles, studies, forums, anything I could find. I needed to understand the bottleneck behind our breathing limitations.
First, the air we breathe today is more polluted than ever. It’s filled with toxins, allergens, and microscopic pollutants. And as athletes, we’re the most exposed.
Second, I realized just how central our lungs are to everything we care about as athletes. Your lungs are your engine. Your gatekeepers. Every rep, every round, every mile starts with your breath and healthier and stronger lungs mean better performance, faster recovery, deeper sleep, stronger immunity, and more energy.
So I went on a hunt to find what something that would cleanse the lungs, protect them from the damage of daily exposure, and optimize them for performance on the long run.
But I couldn’t find it...
I created what I needed: BRTH
I didn't find what I needed or the solutions out there were not made with athletes in mind.
I wanted not only to cleanse and protect my lungs and respiratory system to breathe better, but I also wanted to enhance my lung capacity naturally with a delicious, easy and natural daily supplement.
So I created it.
Two gummies a day is all it takes to cleanse, protect, and optimize your lungs
What started with a solution to breathe better and easier during workouts became a movement of thousands of athletes, fitness enthusiasts, health conscious individuals and more who now prioritize lung health and respiratory health as much as their training, diet, sleep and recovery.
They use the power of stronger and healthier lungs, and I have the chance to share my passion and my mission with those people every single day.
I created what I needed: BRTH
I didn't find what I needed or the solutions out there were not made with athletes in mind.
I wanted not only to cleanse and protect my lungs and respiratory system to breathe better, but I also wanted to enhance my lung capacity naturally with a delicious, easy and natural daily supplement.
So I created it.
Two gummies a day is all it takes to cleanse, protect, and optimize your lungs
What started with a solution to breathe better and easier during workouts became a movement of thousands of athletes, fitness enthusiasts, health conscious individuals and more who now prioritize lung health and respiratory health as much as their training, diet, sleep and recovery.
They use the power of stronger and healthier lungs, and I have the chance to share my passion, my mission and my vision with those people every single day.
